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    <fireside:genDate>Mon, 20 Apr 2026 04:07:31 -0500</fireside:genDate>
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    <title>The Rosary in a Year (with Fr. Mark-Mary Ames) - Episodes Tagged with “Rest”</title>
    <link>https://rosaryinayear.fireside.fm/tags/rest</link>
    <pubDate>Mon, 05 Jan 2026 03:15:00 -0500</pubDate>
    <description>In Ascension’s Rosary in a Year podcast, Fr. Mark-Mary Ames, CFR, guides listeners in a step-by-step journey that will change the way you pray – no matter where you are in your spiritual life.
By starting small and adding on over time, listeners will find themselves falling more in love with this powerful Marian devotion, becoming a source of grace for the whole world.
Listen to discover….
How to build a daily habit of prayer
How to form a relationship with Jesus and Mary
The Biblical foundations of the Rosary
How to meditate with sacred art (visio divina), saint writings, and scripture (lectio divina)
The power of Mary’s influence in your life
…and more. 
For the complete prayer plan, visit https://ascensionpress.com/riy.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Pray the Rosary Like Never Before</itunes:subtitle>
    <itunes:author>Ascension</itunes:author>
    <itunes:summary>In Ascension’s Rosary in a Year podcast, Fr. Mark-Mary Ames, CFR, guides listeners in a step-by-step journey that will change the way you pray – no matter where you are in your spiritual life.
By starting small and adding on over time, listeners will find themselves falling more in love with this powerful Marian devotion, becoming a source of grace for the whole world.
Listen to discover….
How to build a daily habit of prayer
How to form a relationship with Jesus and Mary
The Biblical foundations of the Rosary
How to meditate with sacred art (visio divina), saint writings, and scripture (lectio divina)
The power of Mary’s influence in your life
…and more. 
For the complete prayer plan, visit https://ascensionpress.com/riy.
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      <itunes:name>Ascension</itunes:name>
      <itunes:email>rosaryinayear@ascensionpress.com</itunes:email>
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  <title>Day 5: A Garden of Rest (2026)</title>
  <link>https://rosaryinayear.fireside.fm/riy-day5-2026</link>
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  <pubDate>Mon, 05 Jan 2026 03:15:00 -0500</pubDate>
  <author>Ascension</author>
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  <itunes:subtitle>When we’re with Mary,  we don't have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.

For the complete prayer plan, visit https://ascensionpress.com/riy.
</itunes:subtitle>
  <itunes:duration>15:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>When we’re with Mary,  we don't have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.
For the complete prayer plan, visit https://ascensionpress.com/riy.
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  <itunes:keywords>Presence of God, Jesus, Mary, prayer, meditation, mercy, garden, rosarium, rest, Mary mother inviolate, litany of loreto, litanies, catholic, catholicism, catholic church, catholic faith, ascension, rosary, fr. mark-mary, fr. mark mary, father mark-mary, father mark mary, rosary in a year, riy, rosary-in-a-year</itunes:keywords>
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    <![CDATA[<p>When we’re with Mary,  we don&#39;t have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.</p>

<p>For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>.</p>]]>
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    <![CDATA[<p>When we’re with Mary,  we don&#39;t have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.</p>

<p>For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>.</p>]]>
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  <title>Day 162: Carrying the Cross Together</title>
  <link>https://rosaryinayear.fireside.fm/riy-day162-2025</link>
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  <pubDate>Wed, 11 Jun 2025 03:15:00 -0400</pubDate>
  <author>Ascension</author>
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  <itunes:subtitle>Orazio Gentileschi’s painting, Christ Carrying the Cross, captures the profound strength and inner peace of Jesus’ suffering—His body straining beneath the weight of the cross, yet His face is calm. Fr. Mark-Mary contrasts the visible burden of the cross with Jesus’ promise of a “light burden”. He invites us to consider that what lightens the load is not its removal, but the strength that comes from perfect trust in the Father. We are encouraged to seek not just relief, but faith that rests in God’s presence and power, even when our cross feels anything but light. Today’s focus is the mystery of the Carrying of the Cross and we will be praying one decade of the Rosary.

All of the Sacred Art we’ll be meditating with can be found in the Rosary in a Year Prayer Guide, for free linked in the complete prayer plan, or in the Ascension App. For the complete prayer plan, visit https://ascensionpress.com/riy. </itunes:subtitle>
  <itunes:duration>15:57</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Orazio Gentileschi’s painting, Christ Carrying the Cross, captures the profound strength and inner peace of Jesus’ suffering—His body straining beneath the weight of the cross, yet His face is calm. Fr. Mark-Mary contrasts the visible burden of the cross with Jesus’ promise of a “light burden”. He invites us to consider that what lightens the load is not its removal, but the strength that comes from perfect trust in the Father. We are encouraged to seek not just relief, but faith that rests in God’s presence and power, even when our cross feels anything but light. Today’s focus is the mystery of the Carrying of the Cross and we will be praying one decade of the Rosary.
All of the Sacred Art we’ll be meditating with can be found in the Rosary in a Year Prayer Guide, for free linked in the complete prayer plan, or in the Ascension App. For the complete prayer plan, visit https://ascensionpress.com/riy.  
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  <content:encoded>
    <![CDATA[<p>Orazio Gentileschi’s painting, <em>Christ Carrying the Cross</em>, captures the profound strength and inner peace of Jesus’ suffering—His body straining beneath the weight of the cross, yet His face is calm. Fr. Mark-Mary contrasts the visible burden of the cross with Jesus’ promise of a “light burden”. He invites us to consider that what lightens the load is not its removal, but the strength that comes from perfect trust in the Father. We are encouraged to seek not just relief, but faith that rests in God’s presence and power, even when our cross feels anything but light. Today’s focus is the mystery of the Carrying of the Cross and we will be praying one decade of the Rosary.</p>

<p>All of the Sacred Art we’ll be meditating with can be found in the <em>Rosary in a Year Prayer Guide</em>, for free linked in the complete prayer plan, or in the Ascension App. For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Orazio Gentileschi’s painting, <em>Christ Carrying the Cross</em>, captures the profound strength and inner peace of Jesus’ suffering—His body straining beneath the weight of the cross, yet His face is calm. Fr. Mark-Mary contrasts the visible burden of the cross with Jesus’ promise of a “light burden”. He invites us to consider that what lightens the load is not its removal, but the strength that comes from perfect trust in the Father. We are encouraged to seek not just relief, but faith that rests in God’s presence and power, even when our cross feels anything but light. Today’s focus is the mystery of the Carrying of the Cross and we will be praying one decade of the Rosary.</p>

<p>All of the Sacred Art we’ll be meditating with can be found in the <em>Rosary in a Year Prayer Guide</em>, for free linked in the complete prayer plan, or in the Ascension App. For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>. </p>]]>
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<item>
  <title>Day 138: Rest in All Things</title>
  <link>https://rosaryinayear.fireside.fm/riy-day138-2025</link>
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  <pubDate>Sun, 18 May 2025 03:15:00 -0400</pubDate>
  <author>Ascension</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/f09029d8-40eb-49b0-a479-054c0ac20726/993be154-b7ad-4931-bd1d-7109f646e430.mp3" length="13109320" type="audio/mpeg"/>
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  <itunes:author>Ascension</itunes:author>
  <itunes:subtitle>Even at the Last Supper, anticipating his passion, Jesus is at peace, as depicted in today’s mosaic by Giacomo Raffaelli. Jesus can be at peace because he knows who he is and he knows who his Father is. In this mystery, we’re invited to find rest in Jesus through trust and surrender to the Father. Today’s focus is the mystery of the Institution of the Eucharist and we will be praying one decade of the Rosary.

All of the Sacred Art we’ll be meditating with can be found in the Rosary in a Year Prayer Guide, for free linked in the complete prayer plan, or for free in the Ascension App. For the complete prayer plan, visit https://ascensionpress.com/riy. </itunes:subtitle>
  <itunes:duration>13:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Even at the Last Supper, anticipating his passion, Jesus is at peace, as depicted in today’s mosaic by Giacomo Raffaelli. Jesus can be at peace because he knows who he is and he knows who his Father is. In this mystery, we’re invited to find rest in Jesus through trust and surrender to the Father. Today’s focus is the mystery of the Institution of the Eucharist and we will be praying one decade of the Rosary.
All of the Sacred Art we’ll be meditating with can be found in the Rosary in a Year Prayer Guide, for free linked in the complete prayer plan, or for free in the Ascension App. For the complete prayer plan, visit https://ascensionpress.com/riy.  
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  <content:encoded>
    <![CDATA[<p>Even at the Last Supper, anticipating his passion, Jesus is at peace, as depicted in today’s mosaic by Giacomo Raffaelli. Jesus can be at peace because he knows who he is and he knows who his Father is. In this mystery, we’re invited to find rest in Jesus through trust and surrender to the Father. Today’s focus is the mystery of the Institution of the Eucharist and we will be praying one decade of the Rosary.</p>

<p>All of the Sacred Art we’ll be meditating with can be found in the <em>Rosary in a Year Prayer Guide</em>, for free linked in the complete prayer plan, or for free in the Ascension App. For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Even at the Last Supper, anticipating his passion, Jesus is at peace, as depicted in today’s mosaic by Giacomo Raffaelli. Jesus can be at peace because he knows who he is and he knows who his Father is. In this mystery, we’re invited to find rest in Jesus through trust and surrender to the Father. Today’s focus is the mystery of the Institution of the Eucharist and we will be praying one decade of the Rosary.</p>

<p>All of the Sacred Art we’ll be meditating with can be found in the <em>Rosary in a Year Prayer Guide</em>, for free linked in the complete prayer plan, or for free in the Ascension App. For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>. </p>]]>
  </itunes:summary>
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<item>
  <title>Day 5: A Garden of Rest</title>
  <link>https://rosaryinayear.fireside.fm/riy-day5-2025</link>
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  <pubDate>Sun, 05 Jan 2025 03:15:00 -0500</pubDate>
  <author>Ascension</author>
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  <itunes:subtitle>When we’re with Mary,  we don't have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.

For the complete prayer plan, visit https://ascensionpress.com/riy.</itunes:subtitle>
  <itunes:duration>15:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f09029d8-40eb-49b0-a479-054c0ac20726/cover.jpg?v=4"/>
  <description>When we’re with Mary,  we don't have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.
For the complete prayer plan, visit https://ascensionpress.com/riy. 
</description>
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  <content:encoded>
    <![CDATA[<p>When we’re with Mary,  we don&#39;t have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.</p>

<p>For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When we’re with Mary,  we don&#39;t have to carry the weight of the world on our shoulders. Fr. Mark-Mary looks into the history of the Rosary and shares a meditation to help us rest with Mary in the garden of the Rosary. Today’s focus is “Mary, mother inviolate,” and we will be praying one Our Father, three Hail Marys, and one Glory Be.</p>

<p>For the complete prayer plan, visit <a href="https://ascensionpress.com/riy" rel="nofollow">https://ascensionpress.com/riy</a>.</p>]]>
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